TRUST THE METHOD.
GET THE BLUEPRINT.
Over 20 years of experience coaching thousands of adults, youth, high school, college, and professional athletes. As well as teams and organizations of all ages, abilities and genders.
WHAT WE OFFER
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Athlete
Are you an athlete that is unable to get to our gym due to location or schedule constraints? Does your busy sports schedule leave you tired, injured and weak? Our Blueprint is for all athletes looking to improve athleticism, build strength, decrease risk of injury, and develop energy systems. Follow each step of the method through a video supported App.
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Team/Organization
Are you an athletic director, president or coach of a high school or private sports club? Contract our coaches to develop the blueprint for your team(s) to succeed. We can design a complete calendar that aligns with your team’s preseason, in season or post season needs. Please email edgemethodblueprint@gmail.com to discuss further.
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Adult
Are you an adult that wants to follow a tested and true training program? Does the gym intimidate you? Interested in body composition changes, strength gains, decrease risk of injury, or to overall feel better? Our Blueprint is for all adults of any age, ability, and gender. Follow each step of the method through a video supported App.
Contact us.
If interested in learning more about Edge Method please fill out this form and we will reach out to you. You can also email Edgemethodblueprint@gmail.com or call the office 774 215 5234